21st Week

Pretty certain we're in the 21st week.  So, here goes.

Our baby should be in the 10 1/2 oz range, 7 1/4 inches in length.  While the overall growth rate is slowing, most of the organs are maturing now.

Dad Tip: start thinking of baby names

Tip of the Week: A good way to add calcium to our the diet is to cook rice and oatmeal in milk instead of water

I tried this tip and the oatmeal was pretty good.

Exercise of the week: contract the abs

Sorry this is so short, but I gotta go!